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Empower Women 4Change

Liliane Mavridara
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WELCOME

I am glad you found your way here, to this online learning and practicing hub for Women, where

we focus on personal and spiritual development,

mind-body health, and ecosystemic awareness

and well-being.

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This is also the portal to Empower Women

4Change Academy, where we take who we are

and what we learn into our relational and social

spaces, to our impact work, and to the support

of our communities, at all levels.

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That is, we strive to create and nurture conditions conducive to Life wherever we are and through

whatever we do, safeguarding a livable and

beautiful environment for current and future generations, across all species, land, air and water. 

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I invite you to walk with me on this exploratory

journey via the individual-focused offerings

below, by joining a group or attending an online

course, and by following my writings and

published work. Thank you.

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Offerings for Individuals (Human)

I specialize in life transitions, existential unrest, ecological grief and anxiety, psycho-somatic distress, and whole-person health and wellbeing.

My approach is holistic, culturally-sensitive, trauma-informed, ecological, creative, women-focused (primarily those born in and grown-up in westernized cultures)

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Guidance & Support

If you are at cross-roads,

life is getting in your way,

you feel tired and overwhelmed,  ambivalent about who you are

and what you are doing,

heart-broken about what is

happening  on our planet,

or impacted indirectly

by the current polycrisis,

you may benefit from short-term support and guidance.

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Mentoring

If you are working on a social impact project and meet "obstacles," 

need to navigate group

dynamics or collaborate in a

cross-cultural setting,

want to gain clarity on your next

steps, or support your team

members through life transitions,

you may benefit from short-term mentoring support.

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Individual Programs

If you wish to learn, practice or set

the foundation for a specific need

or topic of interest, we will co-design

a four to six-week custom-made program focused on that.

 

Some examples are: stress management, spiritual practice, therapeutic journaling,

ecologic awareness, tools to

manage a multi-sensorial

lifestyle, et.

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A brief about me

I am a renaissance woman with 25+ years of interdisciplinary work and lived experiences in cross-cultural settings in Europe and the USA.

Through my roles as a trauma-informed consultant, facilitator, teacher, mentor and

writer, I address:

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  • the impact of environmental pollution and climate emergency on One Health,

  • the need for personal, relational, and social capacity building to navigate and transform the current polycrisis, and

  • the urgency to re-focus on care and respect for All Life as the “solution” to stop the constant pain and re-traumatization of our species and our Earth

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Published Books

Live Brightly, A Spiritual Guide For Women; How to Move From Dissatisfaction and Loneliness to Integrity, Joy and Right Relations

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"Consider how you relate to yourself and how you treat yourself... this is the basis for how you relate to work and creativity, money and wealth, friends and intimate others, the environment and the world"

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For more information and reviews, read here.

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​The Way We Love Now, A Poetic Trilogy Capturing The Heart's Journey To Find True Love

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“This book of poetry explores the universal theme of a human searching for love. Who among us hasn’t yearned and longed and lusted for that feeling of deep connection and of joining with another? Liliane’s poetry reminds us that this search can be as specific as looking for another human being to share our life with or as deep as the universal, human longing to connect to the divinity that lies within each of us….a transcendent joining of heaven and earth."

 

From the Foreword by Karen Johannsen, MA.

 

For more information and reviews, read here.

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For Companion animal services, please contact me directly, thank you.

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